Adult Classes

Adults can discover new dance skills, or refresh and refine existing skills. Dancers will gain strength, flexibility, musicality, and artistry through a variety of exercises. Dance benefits both the mind and body. These adult-only classes are designed to offer a welcoming space for adults of all levels to explore movement, improve fitness, and express themselves creatively.

Ages 18+, recital option available.

Dress Code

  • All dancers: Comfortable, form-fitting dancewear or athletic wear that allows for a full range of movement.
  • Recommended attire includes leotards, leggings, shorts, joggers, athletic pants, fitted tops, t-shirts, or dancewear appropriate for the class style
  • Clothing should allow instructor to observe alignment and technique
  • No jeans, restrictive clothing, or overly loose garments that may interfere with movement

    Footwear
  • Appropriate dance shoes or footwear as required by the class style (ballet slippers, jazz shoes, tap shoes, non-marking athletic sneakers, or bare feet as directed by the instructor).

    Hair
  • Hair must be neatly secured away from the face for movement.

    Accessories
  • No jewelry or accessories that may interfere with movement, including necklaces, watches, or large earrings (small stud earrings are permitted)